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The 2-Minute Rule for how to build muscle in the upper back

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A robust upper back is crucial if you need to lift large weights—it stops you from tipping ahead from the squat, stops your backbone from rounding in the deadlift, and results in a stable foundation through the bench press. I’m a highly trained ACE personalized coach. Therefore, I invest lots https://how-to-build-muscle-in-th86420.ttblogs.com/6093843/how-to-build-muscle-in-the-upper-back-fundamentals-explained

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