Telling you that you're going to in no way have your favorite foods all over again is don't just unrealistic, however it could also established you up for failure. “You might have a soda plus a refill (three hundred calories) and even now try to eat a full meal,” Dr. https://beckettzlvdm.mdkblog.com/35319677/the-5-second-trick-for-weight-loss-diabetes