Capes went on to be a mentor For several younger athletes and for just a time mentored the England Athletics shot place group. In true Rocky Balboa design, from the weights room Capes learnt the way to carry when working on the Lincolnshire farming fens along with his father and https://httpswwwgeoffcapescomprod75296.ampedpages.com/what-does-https-www-geoffcapes-com-products-btstoto-mean-58795934