Xanax could be efficient for short-term rest relief, but relying on it as well usually may result in dependency. Instead of using it as being a nightly sleep aid, try reducing caffeine, restricting display screen time, and practising meditation. Xanax need to only be utilised beneath rigid health-related supervision. https://www.gofundme.com/u/22d44440-f53d-4ba3-9da5-98bdfc808929