Enhancing athletic performance remains a goal for numerous sportspeople, whether they are beginners or experts. One effective way to achieve this is through Functional Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or weaknesses that could result to injury. By integrating FMS https://heather295v4l.blogdun.com/35386998/improving-efficiency-and-reducing-harm-threat-via-comprehensive-evaluation-of-balance-and-stability-via-practical-movement-assessment