Recovering after workouts or long hours of exercise is just as important as training itself. Muscle soreness, stiffness, and fatigue can decelerate performance and hinder progress. While stretching and rest play a large role, probably the most effective massage gun for DOMS could be the massage gun. https://tennant-pacheco-4.technetbloggers.de/massage-gun-for-muscle-recovery-the-ultimate-tool-for-faster-healing