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Enhancing Fitness Guidance to Enhance Everyday Autonomy in Aging People

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As individuals grow older, maintaining functional independence turns increasingly important to general quality of life. Functional self-sufficiency refers to the capacity of senior individuals to carry out everyday tasks without assistance. This capability can significantly influence their overall wellness. One effective way to encourage functional independence is through physical act... https://susan517u4j.wikiannouncing.com/7254259/supporting_recuperation_using_adapted_workout_regimens_in_recovery_settings

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