Aging is inevitable—but looking and feeling young doesn’t have to be. Entrepreneur and biohacking expert Joseph Plazo pioneered cutting-edge research into cellular regeneration that blends science, nutrition, and psychology into youth mastery. The Three Pillars of Anti Aging At the core of Plazo’s philosophy lie three non-negotiables: sleep, stress mastery, https://jamesd605ibt2.wikiconversation.com/user