1. Start out by using a couple of deep breaths and concentrating your focus on The bottom of the backbone, the place the very first chakra (Muladhara) is found. When you inhale, think about Power flowing up within the earth and into your root chakra. Composed BY: Nitten Nair Nitten https://codynuvxv.blogoscience.com/45827708/vashikaran-specialist-for-dummies