Moderation is key when using palm oil in cooking or processed foods, as excessive intake could contribute to obesity and elevated LDL cholesterol. Regular ECG assessments help track how dietary habits affect heart rhythm over time. ECG results can show early signs of strain on the heart’s electrical system linked to lipid changes. Balancing palm oil with heart-friendly fats supports b... https://sunfox.in/blogs/is-palm-oil-bad-for-your-heart/