Complete Winter Guide for Joint and Bone Health As temperatures drop, it is common to feel extra stiffness in joints, tight muscles, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: Protecting https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement